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Mental health while out of work

Yuki Adeyemi · 2026-09-15T13:57:39.029Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

Yuki Adeyemi
9/15/2026, 3:57:39 PM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?
Noah Adeyemi
9/17/2026, 5:01:28 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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