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Mental health while out of work

Bjorn Adeyemi · 2026-08-14T17:29:34.332Z

Being out of work for 13 months has worn me down more than I expected. This is my first time dealing with any of this. Some days I feel numb. How do you ask friends for support?

Bjorn Adeyemi
8/14/2026, 7:29:34 PM
Being out of work for 13 months has worn me down more than I expected. This is my first time dealing with any of this. Some days I feel numb. How do you ask friends for support?
Mei Adeyemi
9/22/2026, 3:36:00 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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