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Mental health while out of work

Malaika Okonkwo · 2026-04-26T16:34:07.848Z

Being out of work for 2 months has worn me down more than I expected. I do not want to pretend I am fine. How do you ask friends for support?

Malaika Okonkwo
4/26/2026, 6:34:07 PM
Being out of work for 2 months has worn me down more than I expected. I do not want to pretend I am fine. How do you ask friends for support?
Lior Okonkwo
8/3/2026, 4:51:43 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Idris Okonkwo
9/20/2026, 9:26:55 PM
Community mental-health services often have sliding-scale fees. I found mine through 211.

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