Mental health while out of work

I miss my old team and the routine that came with being a pharmacy technician. I would rather hear the honest version than the polite one. I do not want to pretend I am fine. What helps you?

Thanks for writing this out. I went through something close to it last year, and it got easier once I kept a simple log of every call and form.

Community mental-health services often have sliding-scale fees. I found mine through 211.