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Mental health while out of work

Priya Silva · 2026-09-14T09:49:54.143Z

Being out of work for 9 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?

Priya Silva
9/14/2026, 11:49:54 AM
Being out of work for 9 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?
Jamie Silva
9/22/2026, 5:12:13 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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