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Mental health while out of work

Alex Reyes · 2026-07-15T04:31:22.307Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. I exercise when I can and try to stay connected. What helps you?

Alex Reyes
7/15/2026, 6:31:22 AM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. I exercise when I can and try to stay connected. What helps you?
Jordan Reyes
8/4/2026, 12:42:47 PM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.
Emeka Halvorsen
9/22/2026, 12:27:57 PM
Keep everything in writing and save the confirmation numbers. It saved me later.

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