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Mental health while out of work

Rami Okafor · 2026-06-22T11:37:10.587Z

Being out of work for 9 months has worn me down more than I expected. I am in Tampa, in case local advice matters. I do not want to pretend I am fine. What helps you?

Rami Okafor
6/22/2026, 1:37:10 PM
Being out of work for 9 months has worn me down more than I expected. I am in Tampa, in case local advice matters. I do not want to pretend I am fine. What helps you?
Nia Okafor
9/22/2026, 10:01:04 PM
Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

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