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Mental health while out of work

Camila Silva · 2026-06-08T20:35:06.398Z

I am trying to look after my mental health while I search. I have been trying to stay organised about it. I exercise when I can and try to stay connected. How do you ask friends for support?

Camila Silva
6/8/2026, 10:35:06 PM
I am trying to look after my mental health while I search. I have been trying to stay organised about it. I exercise when I can and try to stay connected. How do you ask friends for support?
Gabriel Silva
9/19/2026, 1:19:31 AM
Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

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