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Mental health while out of work

Aditi Reyes · 2026-05-22T20:07:21.079Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

Aditi Reyes
5/22/2026, 10:07:21 PM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?
Emeka Reyes
9/26/2026, 7:50:57 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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