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Mental health while out of work (Birmingham)

Noah Costa · 2026-06-01T07:05:30.579Z

Being out of work for 6 months has worn me down more than I expected. I have been trying to stay organised about it. I do not want to pretend I am fine. What helps you?

Noah Costa
6/1/2026, 9:05:30 AM
Being out of work for 6 months has worn me down more than I expected. I have been trying to stay organised about it. I do not want to pretend I am fine. What helps you?
Sofia Costa
9/19/2026, 11:22:18 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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