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Mental health while out of work

Emeka Farrow · 2026-06-03T14:28:26.261Z

I am trying to look after my mental health while I search. I do not want to pretend I am fine. What helps you?

Emeka Farrow
6/3/2026, 4:28:26 PM
I am trying to look after my mental health while I search. I do not want to pretend I am fine. What helps you?
Bjorn Farrow
9/18/2026, 4:10:40 PM
Thanks for writing this out. I went through something close to it 2 months ago, and it settled down once I kept a simple log of every call and form.

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