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Mental health while out of work

Alex Reyes · 2026-09-18T11:34:16.562Z

Being out of work for 7 months has worn me down more than I expected. I am in Seattle, in case local advice matters. I exercise when I can and try to stay connected. How do you ask friends for support?

Alex Reyes
9/18/2026, 1:34:16 PM
Being out of work for 7 months has worn me down more than I expected. I am in Seattle, in case local advice matters. I exercise when I can and try to stay connected. How do you ask friends for support?
Emeka Halvorsen
9/24/2026, 10:30:49 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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