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Mental health while out of work

Yara Okonkwo · 2026-07-22T13:26:34.791Z

I miss my old team and the routine that came with being a recruiter. I have been trying to stay organised about it. I exercise when I can and try to stay connected.

Yara Okonkwo
7/22/2026, 3:26:34 PM
I miss my old team and the routine that came with being a recruiter. I have been trying to stay organised about it. I exercise when I can and try to stay connected.
Umar Okonkwo
9/20/2026, 9:33:48 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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