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Mental health while out of work - any advice?

Priya Nkemelu · 2026-07-05T01:39:55.154Z

I am trying to look after my mental health while I search. I do not usually post, so bear with me. I do not want to pretend I am fine. What helps you?

Priya Nkemelu
7/5/2026, 3:39:55 AM
I am trying to look after my mental health while I search. I do not usually post, so bear with me. I do not want to pretend I am fine. What helps you?
Wei Nkemelu
9/24/2026, 9:12:01 PM
Keep everything in writing and save the confirmation numbers. It saved me later.
Jamie Nkemelu
9/29/2026, 1:30:17 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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