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Mental health while out of work - any advice?

Pilar Bergstrom · 2026-04-26T23:23:06.130Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

Pilar Bergstrom
4/27/2026, 1:23:06 AM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?
Malaika Bergstrom
9/23/2026, 12:17:50 AM
Community mental-health services often have sliding-scale fees. I found mine through 211.

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