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Mental health while out of work - any advice?

Chidi Nakamura · 2026-07-09T22:48:31.577Z

Being out of work for 11 months has worn me down more than I expected. This is my first time dealing with any of this. I exercise when I can and try to stay connected. How do you ask friends for support?

Chidi Nakamura
7/10/2026, 12:48:31 AM
Being out of work for 11 months has worn me down more than I expected. This is my first time dealing with any of this. I exercise when I can and try to stay connected. How do you ask friends for support?
Tariq Nakamura
9/19/2026, 11:30:03 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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