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Mental health while out of work - any advice?

Leila Adeyemi · 2026-04-13T12:47:34.428Z

I am trying to look after my mental health while I search. I worked as a social media manager before this. Some days I feel numb.

Leila Adeyemi
4/13/2026, 2:47:34 PM
I am trying to look after my mental health while I search. I worked as a social media manager before this. Some days I feel numb.
Elena Adeyemi
9/26/2026, 6:30:59 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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