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Mental health while out of work - any advice?

Taylor Andersson · 2026-04-20T11:38:24.087Z

Being out of work for 12 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?

Taylor Andersson
4/20/2026, 1:38:24 PM
Being out of work for 12 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?
Alex Andersson
9/17/2026, 2:31:03 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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