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Mental health while out of work - any advice?

Kwame Andersson · 2026-04-23T19:48:31.545Z

I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. What helps you?

Kwame Andersson
4/23/2026, 9:48:31 PM
I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. What helps you?
Zara Andersson
9/28/2026, 12:15:23 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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