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Mental health while out of work - any advice?

Mei Whitfield · 2026-09-23T13:22:16.332Z

I am trying to look after my mental health while I search. I worked as a call-centre agent before this. Some days I feel numb. How do you ask friends for support?

Mei Whitfield
9/23/2026, 3:22:16 PM
I am trying to look after my mental health while I search. I worked as a call-centre agent before this. Some days I feel numb. How do you ask friends for support?
Bjorn Whitfield
9/28/2026, 5:23:12 AM
Community mental-health services often have sliding-scale fees. I found mine through 211.

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