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Mental health while out of work - any advice?

Diego Castellano · 2026-04-24T13:51:24.181Z

I miss my old team and the routine that came with being a mechanic. There are 14 people counting on me, so I am trying to be careful. Some days I feel numb. What helps you?

Diego Castellano
4/24/2026, 3:51:24 PM
I miss my old team and the routine that came with being a mechanic. There are 14 people counting on me, so I am trying to be careful. Some days I feel numb. What helps you?
Fatima Castellano
9/19/2026, 12:02:41 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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