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Mental health while out of work - any advice?

Dahlia Choudhury · 2026-08-01T05:55:51.239Z

Being out of work for 12 months has worn me down more than I expected. I exercise when I can and try to stay connected. Did you talk to someone?

Dahlia Choudhury
8/1/2026, 7:55:51 AM
Being out of work for 12 months has worn me down more than I expected. I exercise when I can and try to stay connected. Did you talk to someone?
Aditi Choudhury
9/22/2026, 2:34:58 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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