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Mental health while out of work - any advice?

Oluwaseun Choudhury · 2026-08-11T18:36:12.849Z

Being out of work for 14 months has worn me down more than I expected. Thank you in advance. Some days I feel numb. How do you ask friends for support?

Oluwaseun Choudhury
8/11/2026, 8:36:12 PM
Being out of work for 14 months has worn me down more than I expected. Thank you in advance. Some days I feel numb. How do you ask friends for support?
Amara Choudhury
9/17/2026, 7:49:12 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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