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Mental health while out of work - any advice?

Pilar Bergstrom · 2026-06-08T16:48:34.529Z

I am trying to look after my mental health while I search. Some days I feel numb.

Pilar Bergstrom
6/8/2026, 6:48:34 PM
I am trying to look after my mental health while I search. Some days I feel numb.
Malaika Bergstrom
9/22/2026, 11:07:09 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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