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Mental health while out of work - any advice?

  • Jordan Adeyemi

    4/25/2026, 7:34:20 PM

    I miss my old team and the routine that came with being a mechanic. It has been weighing on me all week. I do not want to pretend I am fine. How do you ask friends for support?

  • Alex Adeyemi

    6/26/2026, 1:53:11 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Emeka Reyes

    9/23/2026, 9:22:49 AM

    Community mental-health services often have sliding-scale fees. I found mine through 211.

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