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Mental health while out of work - any advice?

Freya Oyelaran · 2026-06-21T06:31:25.025Z

I am trying to look after my mental health while I search. It has been weighing on me all week. I do not want to pretend I am fine. How do you ask friends for support?

Freya Oyelaran
6/21/2026, 8:31:25 AM
I am trying to look after my mental health while I search. It has been weighing on me all week. I do not want to pretend I am fine. How do you ask friends for support?
Chidi Oyelaran
9/18/2026, 11:52:27 AM
Keep everything in writing and save the confirmation numbers. It saved me later.

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