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Mental health while out of work - any advice?

Bjorn Kojima · 2026-08-09T09:13:11.881Z

I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. What helps you?

Bjorn Kojima
8/9/2026, 11:13:11 AM
I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. What helps you?
Mei Kojima
9/18/2026, 4:14:44 AM
Community mental-health services often have sliding-scale fees. I found mine through 211.

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