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Mental health while out of work - any advice?

Nadia Quintero · 2026-09-04T15:33:00.309Z

I am trying to look after my mental health while I search. Thank you in advance. Some days I feel numb. What helps you?

Nadia Quintero
9/4/2026, 5:33:00 PM
I am trying to look after my mental health while I search. Thank you in advance. Some days I feel numb. What helps you?
Kenji Quintero
9/19/2026, 6:15:41 AM
Keep everything in writing and save the confirmation numbers. It saved me later.

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