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Mental health while out of work - any advice?

Emeka Nkemelu · 2026-06-29T07:52:19.629Z

Being out of work for 7 months has worn me down more than I expected. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?

Emeka Nkemelu
6/29/2026, 9:52:19 AM
Being out of work for 7 months has worn me down more than I expected. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?
Bjorn Nkemelu
9/21/2026, 2:23:53 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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