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Mental health while out of work - any advice?

Pilar Kowalski · 2026-06-10T12:30:16.755Z

I am trying to look after my mental health while I search. I do not want to pretend I am fine.

Pilar Kowalski
6/10/2026, 2:30:16 PM
I am trying to look after my mental health while I search. I do not want to pretend I am fine.
Rami Kowalski
9/10/2026, 11:46:48 AM
Community mental-health services often have sliding-scale fees. I found mine through 211.
Malaika Kowalski
9/25/2026, 6:48:19 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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