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Mental health while out of work - any advice?

Mateo Andersson · 2026-09-23T15:18:00.023Z

I am trying to look after my mental health while I search. I do not want to pretend I am fine. How do you ask friends for support?

Mateo Andersson
9/23/2026, 5:18:00 PM
I am trying to look after my mental health while I search. I do not want to pretend I am fine. How do you ask friends for support?
Nadia Andersson
9/25/2026, 5:11:09 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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