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Mental health while out of work after 9 years as a social media manager

Jamie Novak · 2026-08-13T05:06:16.262Z

I am trying to look after my mental health while I search. There are 9 people counting on me, so I am trying to be careful. Some days I feel numb. How do you ask friends for support?

Jamie Novak
8/13/2026, 7:06:16 AM
I am trying to look after my mental health while I search. There are 9 people counting on me, so I am trying to be careful. Some days I feel numb. How do you ask friends for support?
Morgan Novak
9/24/2026, 1:05:33 PM
Community mental-health services often have sliding-scale fees. I found mine through 211.

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