Mental health while out of work after 8 years as a copywriter

I miss my old team and the routine that came with being a copywriter. I worked as a copywriter before this. I exercise when I can and try to stay connected. What helps you?

I told two friends how I really felt. It was uncomfortable, but it made things lighter.

If things feel unbearable, please call or text 988 in the United States at any hour.