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Mental health while out of work after 5 years as a pharmacy technician

Avery Andersson · 2026-06-13T20:36:09.957Z

I miss my old team and the routine that came with being a pharmacy technician. It has been weighing on me all week. Some days I feel numb. What helps you?

Avery Andersson
6/13/2026, 10:36:09 PM
I miss my old team and the routine that came with being a pharmacy technician. It has been weighing on me all week. Some days I feel numb. What helps you?
Jamie Andersson
9/20/2026, 2:16:36 PM
If things feel unbearable, please call or text 988 in the United States at any hour.
Morgan Andersson
9/26/2026, 8:16:44 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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