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Mental health while out of work after 5 years as a graphic designer

Kenji Solberg · 2026-04-23T05:10:30.544Z

I am trying to look after my mental health while I search. There are 5 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. How do you ask friends for support?

Kenji Solberg
4/23/2026, 7:10:30 AM
I am trying to look after my mental health while I search. There are 5 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. How do you ask friends for support?
Priya Solberg
9/21/2026, 3:54:18 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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