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Mental health while out of work after 3 years as a payroll clerk

Sofia Iyer · 2026-08-17T12:08:03.098Z

I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. How do you ask friends for support?

Sofia Iyer
8/17/2026, 2:08:03 PM
I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. How do you ask friends for support?
Mateo Iyer
9/20/2026, 7:09:12 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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