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Mental health while out of work after 16 years as an operations analyst

Yuki Andersson · 2026-05-21T04:45:04.024Z

I miss my old team and the routine that came with being an operations analyst. I have read a lot of threads here and could not find my exact situation. I do not want to pretend I am fine. How do you ask friends for support?

Yuki Andersson
5/21/2026, 6:45:04 AM
I miss my old team and the routine that came with being an operations analyst. I have read a lot of threads here and could not find my exact situation. I do not want to pretend I am fine. How do you ask friends for support?
Noah Andersson
9/20/2026, 1:47:58 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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