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Mental health while out of work after 16 years as a store manager

Casey Nakamura · 2026-07-25T12:26:11.426Z

I am trying to look after my mental health while I search. I do not usually post, so bear with me. I do not want to pretend I am fine. What helps you?

Casey Nakamura
7/25/2026, 2:26:11 PM
I am trying to look after my mental health while I search. I do not usually post, so bear with me. I do not want to pretend I am fine. What helps you?
Riley Nakamura
8/7/2026, 6:55:34 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Sam Nakamura
9/18/2026, 6:45:44 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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