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Mental health while out of work after 15 years as a procurement assistant

Casey Nkemelu · 2026-05-06T02:40:44.572Z

Being out of work for 11 months has worn me down more than I expected. This is my first time dealing with any of this. I exercise when I can and try to stay connected. Did you talk to someone?

Casey Nkemelu
5/6/2026, 4:40:44 AM
Being out of work for 11 months has worn me down more than I expected. This is my first time dealing with any of this. I exercise when I can and try to stay connected. Did you talk to someone?
Sam Nkemelu
9/20/2026, 11:03:43 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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