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Mental health while out of work after 14 years as a recruiter

Wren Kowalski · 2026-06-02T09:10:28.902Z

Being out of work for 11 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?

Wren Kowalski
6/2/2026, 11:10:28 AM
Being out of work for 11 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?
Vivek Kowalski
9/17/2026, 5:21:39 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.
Sanjay Kowalski
9/20/2026, 5:19:02 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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