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Mental health while out of work after 12 years as a mechanic

Kenji Novak · 2026-09-10T16:42:26.464Z

Being out of work for 8 months has worn me down more than I expected. There are 12 people counting on me, so I am trying to be careful. I do not want to pretend I am fine. What helps you?

Kenji Novak
9/10/2026, 6:42:26 PM
Being out of work for 8 months has worn me down more than I expected. There are 12 people counting on me, so I am trying to be careful. I do not want to pretend I am fine. What helps you?
Priya Novak
9/22/2026, 4:11:20 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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