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Mental health while out of work after 11 years as an HR coordinator

Freya Whitfield · 2026-06-27T16:31:51.400Z

Being out of work for 14 months has worn me down more than I expected. It has been weighing on me all week. Some days I feel numb. Did you talk to someone?

Freya Whitfield
6/27/2026, 6:31:51 PM
Being out of work for 14 months has worn me down more than I expected. It has been weighing on me all week. Some days I feel numb. Did you talk to someone?
Emeka Whitfield
9/18/2026, 8:55:46 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Bjorn Whitfield
9/20/2026, 12:27:02 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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