Mental health while out of work after 11 years as an event coordinator

Being out of work for 9 months has worn me down more than I expected. Any experience at all would help. I do not want to pretend I am fine. Did you talk to someone?

If things feel unbearable, please call or text 988 in the United States at any hour.

Community mental-health services often have sliding-scale fees. I found mine through 211.