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Mental health while out of work, administrative assistant here

Farid Nkemelu · 2026-04-17T14:22:54.810Z

I am trying to look after my mental health while I search. It has been a long 9 weeks. Some days I feel numb. What helps you?

Farid Nkemelu
4/17/2026, 4:22:54 PM
I am trying to look after my mental health while I search. It has been a long 9 weeks. Some days I feel numb. What helps you?
Camila Nkemelu
9/23/2026, 8:33:54 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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