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Mental health while out of work

Yara Hovland · 2026-07-23T08:01:53.499Z

Being out of work for 8 months has worn me down more than I expected. I worked as a medical assistant before this. I exercise when I can and try to stay connected. What helps you?

Yara Hovland
7/23/2026, 10:01:53 AM
Being out of work for 8 months has worn me down more than I expected. I worked as a medical assistant before this. I exercise when I can and try to stay connected. What helps you?
Umar Hovland
9/19/2026, 10:46:42 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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