Mental health while out of work, accountant here

I miss my old team and the routine that came with being an accountant. I have read a lot of threads here and could not find my exact situation. I do not want to pretend I am fine.

If things feel unbearable, please call or text 988 in the United States at any hour.

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.