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Mental health while out of work

Hana Quintero · 2026-07-27T22:50:19.728Z

I am trying to look after my mental health while I search. I do not want to pretend I am fine. What helps you?

Hana Quintero
7/28/2026, 12:50:19 AM
I am trying to look after my mental health while I search. I do not want to pretend I am fine. What helps you?
Elif Quintero
9/28/2026, 9:56:37 PM
Thanks for writing this out. I went through something close to it 13 months ago, and it got easier once I kept a simple log of every call and form.

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