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Mental health while out of work

Zara Kowalski · 2026-09-19T10:00:56.755Z

I miss my old team and the routine that came with being a mechanic. Any experience at all would help. I exercise when I can and try to stay connected. How do you ask friends for support?

Zara Kowalski
9/19/2026, 12:00:56 PM
I miss my old team and the routine that came with being a mechanic. Any experience at all would help. I exercise when I can and try to stay connected. How do you ask friends for support?
Kwame Kowalski
9/23/2026, 2:31:10 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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