Mental health while out of work

Being out of work for 5 months has worn me down more than I expected. I have been trying to stay organised about it. I exercise when I can and try to stay connected.

Thanks for writing this out. I went through something close to it last year, and it got easier once I kept a simple log of every call and form.

I told two friends how I really felt. It was uncomfortable, but it made things lighter.