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Mental health while out of work - 9 months and counting

Sam Iyer · 2026-05-27T13:05:15.667Z

I am trying to look after my mental health while I search. Any experience at all would help. I exercise when I can and try to stay connected. How do you ask friends for support?

Sam Iyer
5/27/2026, 3:05:15 PM
I am trying to look after my mental health while I search. Any experience at all would help. I exercise when I can and try to stay connected. How do you ask friends for support?
Zuri Voss
9/21/2026, 2:12:41 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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